Which session is for you?

Fleurishing Pilates - Tailored Sessions for Every Body

Rehabilitation & Recovery

Private Pilates sessions are the perfect way to start your recovery process. Your sessions will be tailored to address all of your needs and help your body heal! Remember, your session is all about you, so we will use personalized techniques to improve your alignment, posture, flexibility, range of motion, and strength.

Athletic Conditioning

All athletes know that flexibility is the key to avoiding injuries. Adding Pilates to your athletic lifestyle will increase performance factors such as posture, balance, mobility, endurance, coordination, and more. Try adding Pilates twice a week or more to your workout routine and you’ll be surprised at the difference it will make.

Duet Sessions

Whether you want to come with your spouse or your best friend, we can tailor the session to fit both of your needs. These sessions can be more cost-effective, especially if you already have a friend/spouse who is interested in Pilates! Duet sessions are a great option, especially if you and your partner are of similar physical ability.

Ready to begin? Contact us today or book your session — your body will thank you!